Adjustable Soft Weight Plates for Rucking | Multiple Sizes, Singles or Pairs

Key Specifications

【Flexible Plates Bend】 ★ Patent-pending rip-stop nylon and flexible plastic shell with channels hold individual 1/2 lb weights. They curve against your body, outperforming weighted vests or ruck plates. Sized to fit many popular tactical vests and ruck backpacks.

【Adjustable Weight】 ★ Get versatile weight options for your plate carrier or vest. Fully adjustable in half-pound increments, suitable for progressive strength training. Precisely load to Murph WOD standards—20 lb for men and 14 lb for women. Ideal for ruck plates, rucking, or running weights, with recommended plate carrier shoulder pads for running weights.

【Multi-Use Flat Weights】 ★ Use these plates in a ruck backpack, plate carrier, or weighted vest for walking. The PVC containers are filled with sustainably sourced recycled USA steel shot.

【Convert Most Any Plate Carrier Vest】 ★ Unlike standard plate carrier vests, these flexible plates are perfect for variable load workouts. They conform to your body, holding weight closer to your center of gravity, providing a better-weighted vest for running. Use as a workout vest for men and women. Not suitable as a ballistic or Kevlar vest.

【Important Size Information】 ★ 6 lb plates are small and compatible with Goruck, Wolf Tactical, Wild Gym, Rogue, and 5.11 tactical plate carrier vests and rucksacks. 9 lb and 10 lb sizes fit Hyperwear’s Hyper Vest TAC and Hyper Ruck, but may not fit other brand ruck weight plate sleeves.